Explore Your Options

This is a space where treatment is customized to your unique needs as an individual. With a gentle but firm personalized approach, we will work together to increase your insight, restructure maladaptive thoughts, develop coping skills, and build capacity to reprocess painful memories to allow for healing and growth. You can expect evidence based approaches such as IFS, CBT, DBT, Mindfulness, ERP, CPT, Existentialism, Motivational Interviewing, Psychoeducation, Attachment Styles, Psychodynamic Approaches, Positive Psychology, and a variety of applicable assessments in our work together.

$150

Deepen intimacy, both physically and emotionally. Learn to speak your partners language and teach them yours. Problem solve life stressors like finances, parenting, grief, or generational family dynamics. Heal from relational trauma and work through infidelity or broken trust. Learn how to more effectively communicate your needs with your partner in an environment where you will both feel safe and heard. You and your partner will understand what connects you, and where your strengths are as a couple, while also finding a compassionate route to growing through your shared struggles. Every relationship has to find its level, sometimes we need someone else to help us see where the points connect and diverge.

$150

Transform Insight Therapy creates seasonal customized groups that are developed strategically for the populations that we serve. Invitations to join these groups are personalized due to the sensitive nature of interpersonal needs.

$45

I offer professional consultation to clinicians and other professionals interested in the effective treatment of grief, perinatal concerns, eating disorders, obsessive compulsive disorders, complex-PTSD, SI/SIB, and dissociative disorders. I am also able to provide consultation as needed for clinicians who are starting their private practice and need assistance.

$65